{"id":2503,"date":"2025-01-08T14:03:57","date_gmt":"2025-01-08T13:03:57","guid":{"rendered":"https:\/\/troyes-tos-triathlon.fr\/?page_id=2503"},"modified":"2025-03-28T12:59:20","modified_gmt":"2025-03-28T11:59:20","slug":"entrainements","status":"publish","type":"page","link":"https:\/\/troyes-tos-triathlon.fr\/?page_id=2503","title":{"rendered":"Entra\u00eenements"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Faire partie d\u2019un club, c'est aussi partager des moments conviviales en s'entra\u00eenant en groupe. Le TOS TRIATHLON propose plusieurs s\u00e9ances d'entra\u00eenement encadr\u00e9es tout au long de l'ann\u00e9e. D\u00e9butant ou triathl\u00e8te confirm\u00e9, chaque s\u00e9ance s'adapte \u00e0 tous les niveaux et vous permettra d'accomplir vos objectifs sportifs.\u00a0<\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

NATATION<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t

Votre licence vous donne acc\u00e8s \u00e0 la piscine des Chartreux \u00e0 Troyes, sur des cr\u00e9neaux privatis\u00e9s.\u00a0<\/span>
<\/span><\/p>

  • de 12h \u00e0 13h45, du lundi au vendredi, s\u00e9ance libre\u00a0<\/strong><\/li>
  • de 19h \u00e0 20h, le lundi soir, s\u00e9ance encadr\u00e9e*<\/strong><\/li>
  • de 8h00 \u00e0 9h15, le jeudi matin, s\u00e9ance libre<\/strong><\/li>
  • de 12h \u00e0 13h45, le samedi midi, s\u00e9ance encadr\u00e9e*<\/strong><\/li><\/ul>

    *Les s\u00e9ances encadr\u00e9es sont pr\u00e9par\u00e9es par nos coachs b\u00e9n\u00e9voles pour am\u00e9liorer votre vitesse, endurance, technique de nage, etc.\u00a0<\/span><\/p>

    Au retour des beaux jours, des s\u00e9ances collectives de natation en eau libre sont parfois organis\u00e9es au lac de Lusigny-sur-Barse.<\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

    \n\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t

    V\u00c9LO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t

    Le week-end, deux sorties v\u00e9lo en groupe sont organis\u00e9es, pour les cyclistes exp\u00e9riment\u00e9s. L<\/strong>e samedi apr\u00e8s-midi, <\/strong>au d\u00e9part du rond-point de l\u2019UTT \u00e0 Rosi\u00e8res \u00e0 13h30. Et le dimanche matin, <\/strong>au d\u00e9part de la mairie de Rosi\u00e8res \u00e0 9h.\u00a0<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

    \n\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t

    COURSE \u00c0 PIEDS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t

    \u00a0<\/p>

    Chaque jeudi soir, de 18h45 \u00e0 20h,<\/strong> une s\u00e9ance d\u2019entra\u00eenement est organis\u00e9e sur la piste d\u2019athl\u00e9tisme du Complexe sportif Henri Terr\u00e9 \u00e0 Troyes<\/strong>. Un rendez-vous incontournable et conviviale pour progresser en course \u00e0 pieds. Apr\u00e8s un \u00e9chauffement commun,\u00a0 chacun effectue \u00e0 son rythme la s\u00e9ance programm\u00e9e par notre coach b\u00e9n\u00e9vole pour travailler ; PMA, VMA ou endurance a\u00e9robie.\u00a0<\/span><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

    \n\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Faire partie d\u2019un club, c’est aussi partager des moments conviviales en s’entra\u00eenant en groupe. Le TOS TRIATHLON propose plusieurs s\u00e9ances d’entra\u00eenement encadr\u00e9es tout au long …<\/p>\n","protected":false},"author":1,"featured_media":2510,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2503","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages\/2503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2503"}],"version-history":[{"count":50,"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages\/2503\/revisions"}],"predecessor-version":[{"id":2664,"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/pages\/2503\/revisions\/2664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=\/wp\/v2\/media\/2510"}],"wp:attachment":[{"href":"https:\/\/troyes-tos-triathlon.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}